Overview
Valerian Root comes from a perennial flowering plant native to Europe and parts of Asia. Known for its distinct aroma and long history of use as a calming herb. Valerian has been a staple in traditional wellness practices for centuries. Commonly prepared as teas, tinctures, or herbal blends, it is appreciated for its grounding presence and its ability to complement other relaxing botanicals.
Benefits
Traditional Calming Support
Valerian has been used for generations as a soothing herb that supports relaxation and a sense of ease.
Grounding & Earthy Botanical
Its naturally earthy, aromatic root contributes depth and warmth to teas and herbal blends.
Evening Wellness Herb
Valerian is often enjoyed in nighttime teas and calming formulas for its gentle, settling qualities.
How to Use
Tea / Decoction
- Simmer 1 teaspoon /1 tea bag of dried valerian root for 10–15 minutes
- Strain and enjoy warm
- Combine with chamomile, lemon balm, or passionflower for a relaxing blend
Tinctures & Extracts
- Use according to your preferred herbal preparation method
- Often paired with other calming herbs in evening formulas
Blends & Formulations
- Excellent in nighttime teas
- Works well with soothing botanicals like skullcap, hops, and lavender
Ingredients
Single Ingredient
- Valerian Root, Cut & Sifted, Certified Organic
Sourcing & Quality
Origin
Traditionally cultivated in regions where valerian naturally thrives.
Processing
Harvested at peak potency and gently dried to preserve aroma, color, and plant integrity.
Safety & Precautions
Valerian is generally considered a gentle herb, but individuals with specific health conditions should consult a qualified practitioner before use.
General Safety
Use mindfully as part of a balanced herbal routine.
Interactions
Consult a practitioner if taking medications or managing health conditions.
Pregnancy & Breastfeeding
Seek guidance from a qualified professional before use.
This product is not intended to diagnose, treat, cure, or prevent any disease.
